Somatic Soundbath & Meditation

Gower Wellness Studio, The Gower Retreats

Come Home to Stillness

Leave the outside world behind and step into a peaceful sanctuary where sound, meditation and mindful presence come together to support deep rest and nervous system regulation.

Our Somatic Soundbath is more than simply listening to beautiful instruments. It is a carefully guided journey designed to help your body move away from the demands of everyday life and into a state of calm awareness.

Using the deeply resonant voices of Paiste gongs, Himalayan singing bowls, handpan, Kotamo, shamanic drum, chimes and guided meditation, you'll be invited to reconnect with your breath, your body and the quiet space within yourself.