Corporate Shamanic Transcendence Therapy (STT) Sessions
Some challenges in the workplace can’t be solved with surface-level solutions. When stress becomes chronic, communication breaks down, or emotional exhaustion starts to spread, it's often a sign that your team needs something deeper.
Shamanic Transcendence Therapy (STT) offers exactly that. It’s a powerful, multi-layered approach that supports real, lasting change. STT blends conscious breathwork, somatic movement, energy healing, and guided shamanic journeying to help participants release stress, regulate their nervous systems, and reconnect to a sense of inner stability and strength.
This is not a one-size-fits-all session. It’s a carefully held space where your team can slow down, feel safe to let go, and begin to reset from the inside out. Sessions often lead to emotional breakthroughs, deep rest, and renewed clarity, especially for staff working in emotionally demanding, high-stress, or care-based roles.
Whether used as part of a leadership retreat, a recovery process after intense periods, or as a tool for ongoing team wellbeing, STT helps people return to work calmer, clearer, and more connected, to themselves and to those around them.
Deep transformation, nervous system regulation, and emotional release for your team.


A Space to Release and Reset
More than just a wellbeing session, STT creates space for the body and mind to release stored tension, process emotions, and find balance again.
You’ll be guided through a blend of breathwork, movement, energy work, and journeying, each element designed to work on a deep physical, emotional, and energetic level.

Breathwork – Oxygenate & Calm
Focused breathing techniques energise the body, settle the mind, and regulate the nervous system, creating a foundation for the rest of the session.

Somatic Movement – Release & Reconnect
Gentle, intentional movements help release stored stress and trauma, improve body awareness, and restore a sense of grounded presence.

Energy Healing & Guided Journeying – Restore & Realign
A safe, supported journey into the inner landscape, using shamanic techniques to clear energetic blocks, reconnect with inner resources, and restore balance.
Benefits for your Team
A Corporate STT Session is more than a one-off wellbeing activity, it’s a powerful reset for the body, mind, and emotions. The combination of breathwork, somatic movement, energy healing, and guided journeying helps your team release deeply held tension, gain new perspective, and restore inner balance. The effects last well beyond the session, influencing how they work, communicate, and respond to challenges.
Clarity & Perspective
Guided practices help clear mental clutter, reduce overwhelm, and open access to new insights. Teams return to work with a calmer mindset, sharper focus, and greater problem-solving capacity.
Emotional Release & Resilience
By releasing stored tension and emotions, STT supports emotional balance and stress reduction. This builds resilience, helping employees handle challenges with more stability and ease.
Restored Energy & Connection
Participants leave feeling lighter, re-energised, and more connected — both to themselves and to their colleagues — strengthening trust and collaboration within the team.
Perfect For
A Corporate STT Session offers a deeper, more transformative experience than many traditional wellbeing activities. It’s ideal for teams who need to release tension, reset their nervous systems, and reconnect with their inner strength. Whether your goal is to support mental health, help staff recover from high-pressure periods, or create a profound shared experience, we’ll tailor the session to your people and your workplace.
🌿 Wellbeing Days & Away-Days
Bring a powerful mind-body reset to your staff wellbeing programme — leaving people lighter, more balanced, and better equipped to meet challenges.
🧭 Leadership Retreats
Help leaders step away from operational pressures, clear their heads, and access fresh insights for strategy and collaboration.
📆 Post-Project Recovery
Give your team time to decompress, restore energy, and release any built-up tension after demanding deadlines or intense workloads.
❤️ High-Emotion Roles
Offer meaningful, nervous system-focused support for those working in healthcare, education, social care, and other high-stress professions, helping them release emotional load and build resilience.
Why this Works
An STT session isn’t just a break from the daily grind, it’s a structured, multi-layered process that helps people release, reset, and restore on every level.
Physically, the combination of breathwork and somatic movement helps oxygenate the body, release muscular tension, and stimulate circulation. This supports the nervous system’s shift from a stress response into its parasympathetic “rest-and-repair” state, improving overall energy flow and body awareness.
Mentally, guided journeying and focused breathwork help quiet the constant stream of thoughts, moving the brain from high-alert beta states into calmer alpha and theta states. This supports clearer thinking, fresh perspective, and more effective decision-making.
Emotionally, energy healing techniques and gentle, mindful movement provide a safe space for releasing stored stress and unresolved emotions. Participants often leave with a lighter mood, a greater sense of balance, and renewed emotional resilience.
Socially, sharing the process as a group creates a deeper sense of connection. By stepping out of their usual roles and experiencing something transformational together, teams often develop greater trust, empathy, and cohesion.
It’s this unique blend of physical release, mental clarity, emotional reset, and strengthened group connection that makes Corporate STT Sessions a powerful tool for workplace wellbeing and long-term resilience.
How it Works
⏳ Duration
3–5 hours, including arrival time, guided practices, and integration space at the end.
📍 Location
We travel to your venue, to create a calm, supportive space.
👥 Group Size
Flexible — we adapt to your venue and numbers to ensure comfort and full participation.
🛋️ Setup Requirements
Quiet indoor space with room for seated, lying, and gentle movement activities.
Professional standards you can trust
🛡️ Comprehensive Cover
We are fully insured through FOYHT, with cover provided by Newline Insurance Company:
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Public Liability: £5,000,000
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Products Liability: £5,000,000
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Professional Indemnity & Malpractice: £5,000,000
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Employer’s Liability: £10,000,000
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Business Equipment Insurance: £5,000 total (£1,000 per single article)
Our policy covers all activities we deliver, including but not limited to: sound healing and therapy, singing bowl meditation massage, breathwork, meditation, yoga therapy, somatic movement, shamanic practices, empowerment activities (firewalking, arrow breaking, glasswalking, bar bending, block breaking), crystal healing, energy work, inner child and ancestral healing, ecstatic and chakra dance, floatation and water healing, and reflexology.
A full insurance certificate and risk assessment can be provided on request.
📜 Professional Accreditation
We are fully qualified and accredited members of the International Practitioners of Holistic Medicine (IPHM).
We also hold full membership with FOYHT and are insured by Newline Insurance Company for advanced shamanic and empowerment practices.
♿ Accessibility
We aim to make our sessions inclusive for all. If your team has members with specific access, mobility, or sensory needs, we can adapt the experience to ensure everyone feels comfortable, supported, and able to take part fully.

Why Book a Corporate STT Session?
In today’s high-pressure work environment, teams need more than surface-level wellbeing activities to recover and perform at their best. A Corporate STT Session offers a fully guided mind-body reset, combining breathwork, somatic movement, energy healing, and guided journeying to address stress on every level.
This deep, multi-layered approach helps employees release tension, regain clarity, and reconnect with themselves and each other. It’s a simple yet powerful way to invest in your people’s long-term wellbeing while building the trust, resilience, and cohesion that make teams thrive.

🌿 Reduce Stress & Burnout
Helps release physical tension, regulate the nervous system, and lower stress levels, leaving employees calmer, more balanced, and mentally refreshed.

🪷 Build Mindfulness & Resilience
Encourages presence, emotional balance, and adaptability in challenging situations.

🧠 Enhance Focus & Productivity
Promotes deep mental relaxation for sharper concentration, clearer thinking, and better decision-making.

💡 Boost Creativity & Problem-Solving
Deep relaxation unlocks fresh ideas and innovative thinking.

🤝 Strengthen Team Morale
Creates a shared, uplifting experience that builds trust, empathy, and collaboration.

❤️ Support Retention & Wellbeing
Helps employees feel valued, engaged, and motivated — reducing absenteeism and burnout.