Floating Gong Bath and Shamanic Drum Journey at UWC Atlantic, St Donats Castle

Float. Listen. Let go. In a castle of all places.

St Donat's Castle has seen a lot in its lifetime, but probably not many people floating peacefully on water while gongs echo around its walls. The moment you walk into UWC Atlantic, the atmosphere changes. Old stone, quiet corridors, and the gentle warmth of the pool create a setting that does half the calming for you.

This floating soundbath brings together the depth of the gong, the heartbeat of the drum, the shimmer of Himalayan singing bowls and Freenotes Wings, all while you lie back on water supported by a soft airbed. Because sound travels through water far more efficiently than air, you feel the vibration through your whole body. It is somatic, soothing, and strangely grounding, even though you are floating.