Gong Bath and Shamanic Drum Journey (Coed Hills)

Feel the vibrations. Reset your mind. Restore your energy.

Step into a sacred sonic space where deep relaxation meets energetic alignment. This shamanic meditation and sound bath combines the healing power of gongs, singing bowls, handpan, and guided meditation, helping you drop into a state of stillness, clarity, and deep inner connection.

Scientific Insight

Sound therapy is more than relaxation; it’s a way to support your body’s natural rhythms and healing systems. Research into brainwave entrainment shows that specific sound frequencies can guide the brain into deep alpha and theta states, which are linked to stress reduction, improved sleep, and emotional processing.

Vibrational sound also stimulates the vagus nerve, supporting your parasympathetic nervous system to shift from a state of “fight or flight” into “rest and digest.” This can help lower heart rate, ease tension, and promote a sense of inner safety.